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Spainn Nature's Sunshine Product Listing F-G

The products listed on these pages of our site can only be purchased online if you live in Spain.  Please visit our other web pages, if you live in the UK or in Europe.

 

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A-BCD-EH-JK-MN-RST-Z

Feminine Combination with Dong Quai
This popular combination can assist women in relieving symptoms associated with menstruation, such as relieving pain and cramping.

  • Raspberry was first mentioned in Chinese medical literature in 550AD. It has traditionally been a remedy to relieve painful menstruation. It contains a high concentration of tannins, which contribute to its ability to relieve diarrhoea.

  • Dong Quai is considered one of the primary herbs used in Traditional Chinese Medicine. It can help to relieve muscle spasm, and has also been found to provide support to the nervous system.

  • The actions associated with Ginger include carminative (assists to relieve flatulence), anti-spasmodic and stimulant to the circulation. It has been used to help relieve nausea, and may also be of assistance in relieving spasms of the reproductive system.

  • Marshmallow has a long history of use around the world. It has a high mucilage content, contributing to its demulcent or soothing effects on the mucous membranes. It also has been shown to have a diuretic effect.

  • Black Cohosh is a well-known herb for the female reproductive system. It is used for a range of different conditions of this system, including assisting to relieve pain that may be associated with menstruation.

  • Blessed Thistle is a bitter herb that can be used to support digestion. It also has a use in the female reproductive system, assisting milk production in lactating mothers, as well as helping to relieve the pain of menstruation.

  • Eupatorium purpureum has traditionally been used for its range of actions, including diuretic, astringent, tonic and anti-inflammatory. It has been used to provide relief from a variety of conditions associated with the female reproductive system, including mild fluid retention.

 

Therapeutic Use

Herbs that have traditionally been used in Western Herbal Medicine that act on the female reproductive system by reducing spasm and aiding menstruation. Marshmallow and Eupatorium purpureum have been included for their diuretic effect.

 

Active Ingredients

Each ‘preservative free’ capsule contains powder of: Rubus idaeus (Raspberry) leaf 79mg, Angelica polymorpha (Dong Quai) root 71mg, Zingiber officinale (Ginger) rhizome 53mg, Althaea officinalis (Marshmallow) root 36mg, Cimicifuga racemosa (Black Cohosh) root 36mg, Cnicus benedictus (Blessed Thistle) herb 36mg, Eupatorium purpureum leaf 36mg.

 

Pack Information

100 Capsules  400mg

 

Dosage

For adults: take two capsules with a meal three times daily.  It is recommended this product be taken 7-10 days before menstruation and until symptoms subside.

 

Caution

Always read the label. If symptoms or fluid retention persist seek medical advice. Not to be taken during pregnancy. Black Cohosh may harm the liver in some individuals. Use under the supervision of your healthcare professional.

 

 

 

 

Stock Number

17094

 

RRP

$28.65

           

Today’s Online Price

$25.25

 

 

 

 

 

 

Fem-Pause
This combination of herbs has an affinity for the female reproductive system, providing a tonic effect, as well as supporting the adrenal glands.

  • Black Cohosh possesses emmenagogue, anti-spasmodic and sedative properties. It has traditionally been used for dysmenorrhoea and for symptoms such as hot flushes.

  • Liquorice is identified in the British Herbal Compendium as being adrenocorticotropic, meaning that it provides support to the adrenal gland. In addition it displays anti-inflammatory and demulcent properties, which make it useful to help relieve temporary coughs.

  • Eleuthero (formerly known as Siberian Ginseng) is considered an adaptogen. It was traditionally used as a tonic, particularly during debility and times of lowered resistance.

  • Sarsaparilla displays alterative and diuretic properties.

  • Squaw Vine is considered an emmenagogue, tonic and diuretic. It was traditionally used to help relieve dysmenorrhoea.

  • Blessed Thistle displays tonic and emmenagogue properties.

  • False Unicorn Root is listed in the British Herbal Pharmacopoeia as a uterine tonic, and can be useful for dysmenorrhoea and symptoms associated with menopause.

 

Therapeutic Use

The herbs Black Cohosh, Squaw Vine, Blessed Thistle and False Unicorn have traditionally been used to provide a tonic effect on the female reproductive system, and may be of particular benefit for the mature woman. Liquorice and Eleuthero both help support adrenal function and help the body deal with stress. Sarsaparilla acts as a diuretic in the formula.

 

Active Ingredients

Each ‘preservative free’ capsule contains powder of: Cimicifuga racemosa (Black Cohosh) root 84mg, Liquorice Powder 71mg, Eleutherococcus senticosus (Eleuthero) root 62mg, Smilax officinalis (Sarsaparilla) root 61mg, Mitchella repens (Squaw Vine) whole plant 56mg, Cnicus benedictus (Blessed Thistle) herb 54mg, Chamaelirium luteum (False Unicorn) root 32mg.

 

Pack Information

100 Capsules 420mg

 

Dosage

For adults: take two capsules with a meal three times daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner. Black Cohosh may harm the liver in some individuals. Use under the supervision of your healthcare professional.

 

 

 

 

Stock Number

17093

 

RRP

$37.50

           

Today’s Online Price

$33.00

 

 

 

 

 

 

 

Fenugreek (Trigonella foenum-graecum)
Fenugreek is a herb that has an ancient history and plays a major role in herbal healing.  Fenugreek has been found to have many uses, particularly for the digestive, respiratory and female reproductive systems. Properties that have been attributed to this versatile herb include expectorant, demulcent, laxative, nutritive and digestive tonic. It is also a galactagogue, meaning that it assists the secretion and flow of breast milk. In the gastrointestinal system the demulcent properties make it useful to relieve mucous membrane inflammation. As an expectorant it can be of assistance in mild lung congestion, and to assist in easing chronic coughs. Due to its tonic effects it can help assist digestion when taken approximately 20 minutes before food. In addition to these its nutritive qualities make it a good addition when there is debility and convalescence in which digestion and nutrition are poor.

 

Therapeutic Use

This traditional herb has expectorant and soothing properties to help relieve temporary coughs. It also has galactogogue properties and may assist in stimulating the production of breast milk in nursing mothers.

 

Active Ingredients

Each ‘preservative free’ capsule contains 529mg of Trigonella foenum-graecum seed powder.

 

Pack Information

100 Capsules  529mg

 

Dosage

For adults only: take two capsules with a meal three times daily.

 

Caution

Always read the label. If cough or symptoms persists consult your healthcare practitioner.

 

 

 

 

 

Stock Number

17078

 

RRP

$24.95

           

Today’s Online Price

$21.95

 

Feverfew (Tanacetum parthenium)
Native to Europe and the British Isles, Feverfew can be used fresh on a sandwich, or it can be dried, powdered and used as a tea. Feverfew is best known for reducing the frequency of headaches when used in small doses on a regular basis. The main constituent has been called parthenolide, which is one of a group of chemical substances known as sesquiterpene lactones. It is this component that appears to be useful in the relief of headaches.

 

Therapeutic Use

To assist with the reduction in frequency of migraine headaches.

 

Active Ingredients

Each ‘preservative free’ capsule contains 340mg of Tanacetum parthenium herb powder.

 

Pack Information

100 Capsules  340mg

 

Dosage

For adults: take one or two capsules with a meal three times daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner.

 

 

 

 

 

 

 

  

 

Stock Number

17038

 

RRP

$28.95

           

Today’s Online Price

$25.55

 

Fibre Boost with Psyllium & Apple

Dietary fibre is the part of the plant that is resistant to the body’s digestive enzymes, and so only a small amount is digested or metabolised. Most of it moves through the gastrointestinal system and is excreted in the stool. Fibre retains water and can result in a bulkier and softer stool. The ingredients in this formula can provide fibre to the body.

  • Psyllium is a mucilaginous herb and as such has a great ability to absorb water. Hence it is used as a bulking agent that can assist bowel movements. It is important to drink plenty of water when taking Psyllium as inadequate water intake can contribute to constipation.

  • Apple contains a component called pectin that absorbs water in the gastrointestinal tract and so can help to maintain normal bowel function.

  • Acacia is another form of fibre.

  • Guar Gum, when ingested, expands in the presence of water, acting as a bulking agent. It tends to normalise bowel function.

  • Oats is a herb that is high in fibre.

  • Formulated in the SynerSup vegetable base, consisting of tomato, carrot, rosemary, turmeric, red beet, Chinese cabbage and cabbage.

 

Therapeutic Use

Intended as a fibre supplement for those wishing to increase the amount of fibre in their diet in order to maintain a healthy digestive system.

 

Active Ingredients

Each level 5ml metric spoonful (4.9g) contains powdered: Psyllium husk powder 1.21g, Malus x domestica (Apple) fruit 817.5mg, Acacia 408.8mg, Guar Gum powder 408.8mg, Avena sativa (Oat) seed bran 408.8mg.

 

Pack Information

343g Oral Powder

 

Dosage

For adults: add two level 5ml metric spoonfuls (9.8g) of FIBRE BOOST fibre supplement to 200mL cold water or your favourite fruit juice. Shake or stir vigorously and drink immediately. Take once daily in the morning, or as directed.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner. Contains fructose and gluten.

 

 

 

 

Stock Number

17118

 

RRP

$35.95

           

Today’s Online Price

$31.65

 

 

Flash-Ease Time Release

Menopause, between the ages of 40-55 is the time for the body to rest from the burden of preparing for the creation of new life, and should actually be a time to enjoy once the transition has been made. However, this natural transition can become a major dilemma for women under stress and lacking proper nutrition and exercise. Hot flushes (or flashes) are a flush of intense heat that suddenly sweeps through the upper half of the body and may cause perspiration and the face to redden.  This formula was developed to help women deal with those irritating hot flushes. Women have traditionally used Black Cohosh to ‘keep cool’ during menopause. This herb is the main ingredient in Nature’s Sunshine’s Flash Ease Time Release. It is combined with Dong Quai, a Chinese herb that provides support to the glandular system.

 

Pack Information

90 Tablets

 

Dosage

For adults: take two tablets, one in the morning and one at night daily. One tablet conveniently provides approximately 10 hours of time-release herbs for day and night relief.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner. Black Cohosh may harm the liver in some individuals. Use under the supervision of a healthcare professional. Not to be used during pregnancy.

 

 

 

 

 

 

 

 

 

Stock Number

17131

 

RRP

$29.95

           

Today’s Online Price

$26.35

 

Ginger
Used in both cooking and healing, one of the most renowned properties of Ginger is its ability to relieve nausea associated with motion sickness.  Ginger is also seen as beneficial to the digestive system. It has been found to be carminative and anti-spasmodic, making it useful to relieve flatulence, dyspepsia and spasm of the gastrointestinal tract. In addition Ginger can help warm the body and can be used to assist circulation to the periphery.

 

 

Therapeutic Use

A traditional calming herb to reduce the tendency of nausea and vomiting associated with motion sickness.

 

Active Ingredients

Each ‘preservative free’ capsule contains 525mg of Zingiber officinale rhizome powder.

 

Pack Information

100 Capsules  525mg

 

Dosage

For adults: take two to four capsules with a meal 30 minutes before travel or one capsule two to four times daily. For children aged 6-12 years: take 1-2 capsules with a meal 30 minutes before travel or one capsule with a meal twice daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner.

 

 

 

 

 

 

Stock Number

17035

 

RRP

$27.60

           

Today’s Online Price

$24.35

 

Ginkgo Biloba
The Ginkgo tree is one of the oldest surviving trees. It is a deciduous tree that can live as long as 1000 years and has well established deep roots.  In China, the Ginkgo Tree is cultivated as a sacred tree and is mentioned in the oldest Chinese Materia Medica from 2800 BC. It is thought to assist the flow of blood to the periphery, and particularly to the head. As a result it can be useful in relieving symptoms such as memory loss, reduced reaction time and difficulty concentrating. It may also relieve cramping, pain and weakness particularly in the calves, due to its ability to support peripheral circulation.

 

Therapeutic Use

Traditionally used to help maintain peripheral circulation.

 

Active Ingredients

Each ‘preservative free’ capsule contains 420mg of Ginkgo biloba leaf powder.

 

Pack Information

100 Capsules  420mg

 

Dosage

For adults: take two capsules with a meal three times daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner.

 

 

 

 

 

 

 

 

Stock Number

17041

 

RRP

$26.60

           

Today’s Online Price

$23.45

 

Ginkgo Biloba & Hawthorn
Ginkgo and Hawthorn combine in this formula to support the health of the cardiovascular system and helping to maintain peripheral circulation.

  • Ginkgo is a herb that has shown vaso-active properties and can assist in maintaining circulation.

  • Hawthorn is a cardio-tonic and can provide support to the cardiovascular system. It also assists Ginkgo in maintaining peripheral circulation.

 

Therapeutic Use

Both the herbs in this formula have traditionally been used in Europe; Hawthorn Berries help maintain a healthy cardiovascular system, while Ginkgo has been used to maintain circulation to the extremities.

 

Active Ingredients

Each ‘preservative free’ capsule contains powder of: Ginkgo biloba (Maidenhair Tree) leaves 250mg, Crataegus laevigata (Hawthorn) berries 200mg.

 

Pack Information

100 Capsules  450mg

 

Dosage

For adults: take two capsules with a meal three times daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner. If taking blood pressure medication, seek the advice of a healthcare practitioner before taking.

 

 

 

Stock Number

17114

 

RRP

$26.70

           

Today’s Online Price

$23.50

 

Globe Artichoke (Cynara scolymus)

Globe Artichoke has become important as a medicinal herb following the discovery of a principal which has been isolated from an extract of the leaf called ‘cynarin’  In addition, many of compounds, some of which are related to cynarin, contribute to the therapeutic effects of this wonderful herb. 

 

Therapeutic Use

Globe Artichoke can help stimulate bile flow from the gall bladder and assist the liver to digest fats.  Due to its hepatic properties, Globe Artichoke can support the liver and its detoxification process.  It can help maintain normal, healthy cholesterol and tryglyceride levels.  It may also help relieve symptoms of dyspepsia such as flatulence, abdominal bloating and cramping and because it aids the liver, it can also encourage weight loss.

 

Active Ingredients

Each ‘preservative free’ capsule contains Extract Equivalent Cynara scolymus (Globe Artichoke) fresh leaf 6g (6,000mg), standardised to caffeoylquinic acids, equivalent to Cynarin 6mg.

 

Pack Information

60 Capsules  6g

 

Dosage

For adults: take one capsule daily with a meal twice daily or as directed by your healthcare practitioner.

 

Caution

If symptoms persist consult your healthcare practitioner.

 

 

 

 

 

Stock Number

15006

 

RRP

$34.95

           

Today’s Online Price

$30.75

Goldenseal (Hydrastis canadensis)
Goldenseal is native to North America and was used extensively by the American Indians as both a herbal medicine and a clothes dye. Goldenseal is nearly extinct in the wild, however it is now cultivated for both its medicinal and colouring uses.  Goldenseal is a valuable plant in herbal medicine. It has a number of actions, including but not limited to anti-catarrhal, stomachic (assists digestion), and supporting the integrity of the mucous membranes. It contains berberine and hydrastine that seem to account for many of the herb’s actions. Goldenseal can be of assistance in cases of catarrh of the mucous membranes, including the respiratory, urinary and digestive systems.

 

Therapeutic Use

Goldenseal has anti-inflammatory and astringent properties as well as immune-supporting properties (largely due to its hydrastine, berberine and canadine alkaloids).  It has traditionally been used to help soothe the mucous membranes that line the respiratory, digestive and urinary tracts. Useful when taken at the first sign of respiratory problems, or colds. May also relieve the congestion and excess mucous symptoms of catarrh.

 

Active Ingredients

Each ‘preservative free’ capsule contains 525mg of Hydrastis canadensis rhizome powder.

 

Pack Information

100 Capsules  525mg

 

Dosage

For adults: take two capsules with a meal twice daily. For children aged 6-12 years: take one capsule with a meal twice daily. Not to be used in children under 2 years of age without medical advice.

 

Caution

Always read the label. Not to be used during pregnancy, lactation or with a hypertensive condition. Not to be used in children under 2 years of age without medical advice. If symptoms persist consult your healthcare practitioner.

 

 

 

 

Stock Number

17020

 

RRP

$47.95

           

Today’s Online Price

$42.25

 

 

 

 

 

Gotu Kola (Centella asiatica)
This herb has been used in India since prehistoric times. In this system of Ayurvedic medicine it has been used as a nervine, tonic, alterative and diuretic. As a restorative agent it can be used to support mental acuity, and can help to support the brain and nervous system, assist memory and support the adrenal glands. It can also be of assistance during periods of fatigue and physical exhaustion.

Gotu Kola has been applied topically to assist wound healing, and may also be of assistance when applied to skin conditions. In addition it is thought that it may be of assistance in cases of weakness of the legs.

 

Therapeutic Use

A herb used traditionally in Ayurvedic and Chinese herbal medicine to support mental acuity. May also be used as a tonic to assist during periods of mental fatigue.

 

Active Ingredients

Each ‘Preservative Free’ capsule contains 425mg of Centella asiatica herb powder.

 

Pack Information

100 Capsules  425mg

 

Dosage

For adults: take two capsules with a meal twice daily. For children aged 6-12 years: take one capsule with a meal twice daily.

 

Caution

Always read the label. If symptoms persist consult your healthcare practitioner.

 

 

 

 

Stock Number

17016

 

RRP

$27.75

           

Today’s Online Price

$24.45

 

Gymnema

Gymnema has been used in Ayurvedic medicine for over 2000 years to help maintain healthy blood sugar levels. It has an unusual property that when leaves of this plant are chewed or ingested, the taste of sugar and all sweet substances suppressed, hence the name guymar, meaning ‘sugar destroying’. Part used is the leaf.

 

Therapeutic Use

Can help to maintain healthy blood sugar levels already in the normal range, and have a suppressing effect on the taste buds, making sugar cravings less desirable which may help to reduce appetite.

 

Active Ingredients

Each `Preservative Free` capsule contains extract equiv. dry; Gymnema Sylvestre Leaf Powder 2g

 

Pack Information

60 Capsules  2g

 

Dosage

For Adults over 18 years of age: Take two capsules one to two times daily just before meals or as directed by your healthcare practitioner. If symptoms persist, consult your healthcare practitioner.

 

Caution

If taking insulin or general blood glucose medication, seek the advice of a healthcare practitioner before taking. Do not take if pregnant or breastfeeding.

 

 

 

 

Stock Number

15001

 

RRP

$32.15

           

Today’s Online Price

$28.35

 

 

To further assist you, we've also provided some tips for taking herbal supplements and provided answers to some FAQs.

 

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