A Balanced
Approach
Each of us is
'bio-chemically' unique. Our body consists of numerous complex
systems, which link interrelated organs, body tissues and cells.
Subsequently, any imbalance in one bodily area will cause a strain
in another. Whenever bodily conditions change, our natural process
of 'homeostasis' dynamically takes control to maintain balance and
stability to ensure cells function efficiently and our body stays
healthy. However, if the normal equilibrium cannot be maintained, bodily
processes are disturbed and disease and disorders will result.
Homeostatic imbalances generally occur due to dietary factors,
dehydration, lack of exercise, exposure to toxicity and
electromagnetic pollution,
internal energy blockages and
also psychological stresses that often lead to imbalances of water and
blood sugar, hormonal and bodily pH levels.
Keeping correct blood sugar levels constant through simple dietary
and lifestyle changes is probably the most important factor in
maintaining even energy levels and weight. By eating regular meals
that include 'complex' carbohydrates which slowly release sugar into
the bloodstream throughout the day, this can help with weight
management and prevent the onset of diabetes.
Body metabolism is dependant upon the body being in equilibrium so
that every function can work harmoniously. A correctly pH-balanced
body is essential as it enables proper metabolic function and allows
the body to function optimally. Healthy body pH levels should range
from between 6.5 to 6.8 for saliva and 6.0 to 7.5 for urine. To help
restore the
correct pH balance in your body, you should look to eat
80% alkaline-forming foods and 15% acid-forming foods.
Natural Body Healing can help you with simple changes to both your
diet and lifestyle that will support your own body's maintenance of
homeostasis and correct pH levels - and so restore balance and
harmony.
Contact Natural
Body Healing today, to find out more.
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