Positive
Health
Today, research confirms that most
of the chronic illnesses people face can be traced to lifestyle,
diet, genetics, sex, age, foetal and childhood development, activity
levels, environmental factors, levels of psychological and emotional
stress and the consumption of medical and social drugs.
Research
also tells us that we are what we eat and breathe and how we each
live affects how we feel and how our body functions. Positive health
involves 3 important concepts: balance, harmony and happiness.
A
truly healthy person possesses all these elements. To be truly
healthy is to be 'whole' and to be 'energised'. When we are whole
and feel energised, our bodies are in
balance and our spirits are in harmony with our surroundings. The
result is a wonderful feeling of well-being. Positive health isn't
just the absence of disease. To be truly healthy is to have a 'zest
for life' and the ability to enjoy wholesome, joyful activity.
Happiness is something that we should each strive for.
Research shows that people who are cheerful and positive have stronger
immune systems, have a lower heart rate and they live longer.
Happy people are also more productive, creative and successful.
Yet, there is no magic formula - the
key to happiness can only be found inside YOU.
Each of us must learn to take responsibility for ourselves and
our lives and not rely or depend upon others to make our lives
better.
Happiness,
gratitude and
positivity are essential
ingredients and are expressed
in the way you behave towards others, they're in your inner-beliefs and
in the way you view yourself and the world around you.
Make a
promise to yourself to find the happiness that you truly
deserve, whether it is through positive self-improvement, making major
personal changes, helping others
or just generally getting more out of your own life and being
grateful for what you already have.
Positive health care involves not only providing the body with a
nutritious diet, sufficient water and exercise, but also ensuring our channels of digestion,
circulation and elimination are working effectively and our body has
sufficient rest and recuperation. In fact, our ability to absorb
dietary nutrients is only part of being healthy; the body
essentially needs to eliminate toxic bulk waste regularly - that is
2-3 times throughout the day.
Also, at a
cellular level, water constitutes 99% of the molecules which
make up the human body. To function correctly, our bodies
depend upon our own
internal electric and magnetic fields to enable
communication between the cells.
The energies within us need to be in balance to enable
our body's
cells to communicate, to use water more
efficiently and to enable the ingestion of nutrients
and the excretion of our waste. All bodily functions
should be in synergy, working together in harmony.
Hippocrates taught us that illness results from man's inability to
properly digest his food and eliminate waste. When you
consistently apply the basic elements that contribute to
positive health such as the intake and uptake of quality
oxygen, water, food,
exercise and static magnetic fields, the body can usually take
care of its natural processes and healing with amazing efficiency.
Let Natural Body Healing introduce you to a more balanced diet and
lifestyle that will enable your body to work in harmony, resulting in a much
stronger and healthier you.
To find out
more, contact
Natural Body Healing today.
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